I Was Raped! Now What!!! What would you do if you or someone you know was raped. Do you know what to do? Do you know your legal options? I didn’t. Furthermore my mind was in a state of confusion, my body was in pain and my emotions were scattered.Fortunately when I notified police I received help. From the beginning through to the trial advocates were there to advise and guide me. This is a simple chart that describes the general process a victim goes through after a sexual assault.